Weight Loss Programs
Last Updated: January 1, 2012
Working with a professional trainer is proven to accelerate your metabolism, melt fat - and make you look better.

But up until recently it was also pretty expensive - a highly-qualified personal trainer can cost as much as $200 per hour. Even lesser-qualified trainers charge as much as $75 per hour.

Luckily, the internet has given us a wealth of weight loss programs, which show you how to train yourself - using low cost equipment, and with no scientific knowledge required.

We decided to review these weight loss programs - our key criteria were fast weight loss, ease-of-use, and lasting results.

Overall, we were pleasantly surprised with the results - these programs do work, and if you pick the right one, you could begin to see results in a matter of days.

We reviewed 9 weight loss programs - only 3 met our criteria:

  • Fast Weight Loss - at least 2 pounds per week
  • Fast and Easy - quick to get started and doesn't require excessive exercise or extreme diets
  • Lasting Results - a healthy plan that won't cause you to gain back the weight when you are done
Our Choice  Fat Burning Furnace

Rating 9.5/10

Fast Weight Loss
Ease of Use
Lasting Results
Customer Support

"The best Weight Loss Program in 2012..."

This program works for any age, male or female. It is geared towards the novice exerciser and it's our top pick for 2012.

This program comes to us from Zero to Hero Fitness, and the name of the product says it all - this program turns your body into an incinerator for fat. The results were much better than any other product we reviewed.

The only downside is that it takes a little while to read through the materials and get started, but once you get up and running the program works great. The program also comes with e-mail coaching, so if you have any questions they will be answered quickly.

Besides the results, the great thing about this program is that it doesn't require a ton of exercise. This is great if you don't have the time to exercise, or just don't like to.

The average weight loss for our review group was 14 pounds over our 4 week testing period, and most have maintained this weight loss several weeks after completing the program. Excellent results for less than $40.

The Verdict: Easy weight loss; cheap price; 60-day money-back guarantee; the fastest results we have seen - our top pick

Rating 9.0/10

Fast Weight Loss
Ease of Use
Lasting Results
Customer Support

Highly Recommended

2. Truth About Abs

Our second pick is geared more towards moderate weight loss. As with our top pick we were impressed by the fast support and money-back guarantee.

The guide includes three bonuses which are helpful for sticking to the program.

Overall, this is a great program that will definitely help you lose weight. Our reviewers lost an average of 8 pounds over a 4 week period.

But our expectations were high after seeing the results with our top pick. It took awhile to get set-up and the results just weren't as rapid. And since we know that the speed of weight loss is the most important thing to most people, we had to deduct some points in that area.

Rating 8.0/10

Fast Weight Loss
Ease of Use
Lasting Results
Customer Support

Also Recommended

3. Turbulence Training

Turbulence Training is our third and final selection. It's a unique program developed by trainer Craig Ballantyne.

In addition to the main book there is also a nutrition guide which is very helpful. Just about every topic related to fat loss is covered in this package. There is a lot of information here.

This is also the downside to the product, as many may be overwhelmed by the sheer amount of info that is offered. In addition, the program requires some pretty intense workouts, which can be a good or bad thing depending on what you like.

This product is better suited for an experienced exerciser looking to lose a few more pounds. If you already have some experience exercising and dieting then you will be able to apply this wealth of information - otherwise it may be overwhelming to most novices.

Where from here? We recommend Fat Burning Furnace
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